Staying Strong

Unit of Work – Resource ID No: WELL 5

This topic will develop students’ awareness of self-care issues and help them to identify areas for improvement.
This topic is made up of two parts. You can present them one at a time or follow on depending on the needs of your students and the time you have available.

Learning Intentions

When students have finished this topic, they will be able to:

  • Explain to someone else what we mean by ‘self-care’
  • Begin a plan for improving their own self-care
  • Decide on helpful ways to achieve this

They will learn these skills by:

  • Participating in group discussions
  • Watching a video

Unit of Work Resource

Download Unit of Work

Part 1 Resources – What are healthy and unhealthy behaviours?

Below are the digital and downloadable resources for this topic. Please check the Unit of Work for other requirements.

Unhealthy Behaviours and the Healthy Behaviours worksheet

Part 2 Resources – How will I plan to stay strong?

Below are the digital and downloadable resources for this topic. Please check the Unit of Work for other requirements.

Staying Strong worksheet